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ABOUT RHONDA

Rhonda Slota has been a practitioner of Yoga for
over 25 years.  She has studied various approaches to Meditation and Hatha Yoga (Iyengar, Kripalu, Yin, Restorative, Anusara). She creates a calm, caring atmosphere of self-acceptance, sometimes playful, always focused on allowing our own Yoga to emerge from deep within.   She is a certified  “Kriya Yoga Heart” instructor, and a member of Yoga Alliance.

As a school administrator, and as a mother, Rhonda uses Yoga philosophy, movement and breathing techniques daily to reduce tension and stress, to support and help others develop and grow to their full potential.  Yoga has been the healing force helping her move beyond chronic illnesses including asthma and migraine headaches.