“You are the master of the moments of your life.”
Paramahansa Yogananada

 

Classes for beginners and those with a developing practice to explore the many benefits that Yoga has to offer. 

Find Inner Harmony, Balance, Renewal.  Develop strength, flexibility, endurance.

Every
body welcome!


Rejuvenate your
body, relax your mind
and nourish your
spirit in this heart-felt
approach to Yoga.
All classes focus on
releasing tension at
a deeper level and
activating the body’s
own wisdom through
breathing techniques,
stretching, and moving
with awareness
and feeling.

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